Price List
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£25.00 | |
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Flexibility Training (30 minutes) |
£15.00 |
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Weight Management (1 hour) |
£25.00 |
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TiDE (Training in Different Environments) Individual Session (1 hour) |
£15.00 |
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Posture Gait Analysis (30 minutes) |
£15.00 |
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Cardiovascular Training (30 minutes) |
£15.00 |
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Weight Management ( 30 minutes ) |
£15.00 |
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Advanced Resistance Training (1 hour) |
£25.00 |
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Bodybuilding Programme (1 hour) |
£35.00 |
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Body Conditioning (1 hour) |
£35.00 |
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Health Club Equipment & Maintenance (1 hour) |
£25.00 |
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Individualised Exercise Programme Design (1 hour) |
£50.00 |
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Core Stability Training (1 hour) |
£25.00 |
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Abdominal Training (1 hour) |
£25.00 |
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Muscular Endurance Training (1 hour) |
£25.00 |
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One to One Walking Class 1 Hour |
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Child Prices | |
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£4.00 |
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One to One Personal Training for children for one hour sessions |
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£7.50 |
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Nutritional Advice to include eating plans for children |
£15.00 |
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Our Low prices are a reflection based on our care to you. We want everyone to reap the rewards of a healthy lifestyle so offer affordable prices on this basis. Being our prices are low we in no way compromise on our commitment to you and the quality of training we offer. We offer high standards of training and in turn achieve results.